| 1/3lb |
BISON | BEEF | PORK | CHICKEN (Skinless) | TURKEY |
| FAT(grams) | 3.65 | 14 | 14.5 | 11.2 | 7.5 |
| CALORIES(kcal) | 215 | 318 | 320 | 287 | 257 |
| CHOLESTEROL(mg) | 123.8 | 129.8 | 129.8 | 134.4 | 114.8 |
| SATURATED FATS(g) | 1.37 | 5.34 | 5.14 | 3.08 | 2.47 |
| MONOUNSATURATED FATS(g) | 1.43 | 5.88 | 6.56 | 4.01 | 1.55 |
| POLYUNSATURATED FATS(g) | 0.36 | 0.48 | 1.13 | 2.55 | 2.15 |
| SODIUM Na (mg) | 86 | 99.7 | 89 | 130 | 106 |
| IRON (mg) | 5.16 | 4.51 | 1.66 | 1.82 | 2.68 |
